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Officina della felicità 
Find your soul-body balance
Officina means workshop in Italian, it’s a creative space where you repair something that is not working. In this happiness (felicità) workshop I help you “repair” body and soul with the support of natural cooking. The final aim is to  live a life of well-being, energy and joy, to have everything you need, to achieve your goals. Follow me and you will discover how to heal yourself with food. You have the right to be healthy and it can be easy!
macrobiotica cucina macrobiotica cucina naturale stare bene mangiando bnessere
“Many food habits generate from a deep need to compensate some past traumatic experiences, unconscious fears, anxiety and unpleasant situations. Diet meant as a lifestyle, must be, for the human being, a holistic approach and nourish all our seven bodies.”
macrobiotica cucina macrobiotica cucina naturale stare bene mangiando benessere

For the body

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Advice and programmes to help you feel better, be full of energy and reduce or eliminate several types of problems

macrobiotica cucina macrobiotica cucina naturale stare bene mangiando bnessere

For the soul

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Simple daily habits to find balance and live a life of joy and satisfaction

macrobiotica cucina macrobiotica cucina naturale stare bene mangiando bnessere

For the evironment

 

Some tips to live a more sustainable life and to choose the best products for the environment. 

 

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macrobiotica cucina macrobiotica cucina naturale stare bene mangiando bnessere

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